The properties of shallots are varied and not always known by all. Mainly made up of water, shallots contains little potassium and sugar. Pay off this deficiency, sulfur and the disulfide required for relaxing the blood vessels, lowering the pressure and the formation of platelets, thus reducing the risk of cardiovascular disease. The shallot may also be useful at the level "aesthetic" in fact, the presence of silicon, also helps to strengthen hair and nails.
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