The sun-dried tomatoes are not only a typical product of the Mediterranean, but they are a real treat for the senses: tasty give that extra touch to the dishes of sea and land. They are rich in vitamin C and lycopene, two important antioxidant for skin and body health in general. Among other benefits, there is ability to lower cholesterol levels . Obviously, alone they can do little, but incorporated into a healthy diet and active lifestyle, can make an important contribution. Also, they have diuretic properties, another important factor for women who suffer from water retention.
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